Social media management tools · Comparison
Buffer vs Sprout Social
2 products compared side by side: what you pay for with each one first, then the five access facts, entry prices, recorded plan limits and the bottom line of each review. The evidence note under the table says how each product was checked.
Side by side
| Metric | Buffer | Sprout Social |
|---|---|---|
| What you're paying for | Worth the priceScheduling for every major network, priced per channel with unlimited team members on Team, and a free plan to start. | Compliance includedA full social team workspace (inbox, approvals, competitor reports and branded reporting) on one seat, with SOC 2 Type 2 and ISO 27001 behind it. |
| Overall score | 6.6Best | 6.5 |
| Free option | Free plan | 30-day free trial |
| Card to start | No card needed | No card needed |
| Getting access | Self-serve | Self-serve |
| Starter priceCheapest paid plan | $5/channel/mo | $79/seat/mo |
| Pricing model | Tiered | Per seat |
| Pricing page | Public prices | Public prices |
| Billing unit | Per connected channel per month, lower per channel above 10 | Per seat per month; 5 profiles on Essentials and Standard, unlimited from Professional |
| Free option | Free plan: 3 channels, 1 user, 10 scheduled posts per channel; 14-day Team trial, no card | No free plan; 30-day trial, no card |
| Reference scenario (3 users, 10 profiles, annual) | $100/mo on Team (10 × $10), computed | $897/mo on Professional (3 × $299), computed |
| Month-to-month price | $12 per channel on Team for channels 1–10 ($6 on Essentials) | $399 per seat on Professional ($99 / $249 / $399 / $499 for the four listed plans) |
| Networks for publishing | Facebook, Instagram, LinkedIn, X, TikTok, YouTube (Shorts), Pinterest, Threads, Bluesky, Google Business Profile, Mastodon | Facebook, Instagram, LinkedIn, X, TikTok, YouTube, Pinterest, Threads, Bluesky, Google Business Profile, Reddit, Snapchat |
| Approval workflows | Team | Professional and up; external approvers on Advanced |
| Unified inbox | Community inbox for comments on every plan; no direct messages | Smart Inbox for comments and messages from Standard (not on Essentials) |
| Social listening | Not offered | Keyword and brand monitoring from Standard; the Listening add-on through sales |
| SOC 2 / ISO 27001 | Blog post says "SOC 2 compliant", report type not stated; ISO 27001 not stated | SOC 2 Type 2 audit; ISO/IEC 27001:2013 |
| SAML SSO | Not stated | SAML 2.0; set up through Enterprise or a customer success manager |
| DPA | Published (linked from the legal page) | Published and part of the terms |
| Bottom line | From its public pages, Buffer is a straightforward publisher priced per channel, with unlimited users, approvals and a free plan. It covers comments but not direct messages, and lists no listening, SSO or certifications. | From its public pages, Sprout Social is the most complete team workspace here, with the inbox, approvals, competitor reports and audits on Professional. It is also the most expensive per seat, and listening is priced by sales. |
Evidence: Buffer: facts checked 2026-10-16 from its public sign-up and pricing pages, no completed hands-on run; Sprout Social: facts checked 2026-10-16 from its public sign-up and pricing pages, no completed hands-on run. Prices in USD as listed, excluding tax. "–" means not recorded.
When to pick each
In the words of each review, with the date its facts were checked.
From our Sprout Social review
Checked Oct 16, 2026- Pick Sprout Social when
- You need an inbox with direct messages, competitor reports and audited security documents.
- Pick Buffer when
- You mainly publish and approve, and want unlimited users at $100 a month for 10 channels (Team, annual).
Entry price
Baseline: each product's cheapest paid plan, per month. Included usage differs, so read the line under each price.
- BufferLowest priceEssentials$5/channel/moBilled yearly ($60 per channel a year) for channels 1–10; $6 month to month; lower above 10 channels; 1 user
- Unlimited scheduled posts (fair use: 5,000 per channel)
- Advanced analytics with CSV, PDF and Markdown export
- First comment scheduling and hashtag manager
- API: 3 keys, 7,500 requests a month
- Sprout SocialEssentials$79/seat/moBilled annually; $99 month to month; 5 social profiles
- Publishing to every supported network
- Content calendar and post performance reports
- No Smart Inbox or approvals
- 100 AI agent credits per seat a month
Prices as listed on each pricing page, in USD per month, excluding tax. Observed: Buffer 2026-10-16, Sprout Social 2026-10-16.
Which one fits
- If you need to start today without a sales call
- BufferSelf-serve sign-up, no card needed; the highest score of the 2 self-serve products here (6.6/10).
- If you want to try it without entering a card
- BufferFree plan, no card needed; scored 6.6/10.
- Lowest starter price
- Buffer$5/channel/mo for the Essentials (billed yearly) plan.
- Highest overall score
- Buffer6.6/10 (Good). The review shows the score breakdown and the run behind it.
Picked by fixed rules from the table above, not by hand. How we score
Full reviews
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